Physio Pilates Group Classes Battersea
We offer Reformer, Mat-Based, and Equipment group classes at our studio overlooking the River Thames in Battersea. Join our small, guided group classes designed to build strength, improve posture, and help you feel more connected to your body.
Every class is designed to feel supportive, calm, and intentionally paced — whether you're new to Pilates or building on your practice.
Thoughtfully paced. Expertly guided. Never overcrowded.
Reformer Pilates Group Classes
A dynamic, resistance-based workout using the reformer machine to build strength, control, and alignment.
With guided instruction and small class sizes, each session offers a focused, full-body experience suitable for all levels.
Benefits:
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Improves strength & muscle tone
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Supports posture & alignment
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Low-impact, joint-friendly movement
Precision movement with powerful results.
Mat Pilates Group Classes
A controlled, bodyweight-based class focused on core strength, flexibility, and mindful movement.
These sessions are accessible, grounding, and ideal for building a strong foundation.
Benefits:
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Strengthens core stability
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Improves flexibility & mobility
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Enhances body awareness
Tone line:
Simple, effective, and deeply restorative.
